It helps prevent the most common gum problems, such as redness, swelling, bleeding. BENEFITS Protects against dental plaque and bleeding gums Reduces pathogenic bacteria in the mouth Reduces plaque by 50% in hard-to-reach areas Dosage Rinse with 15 ml of solution (about half a cap) for 30 seconds. ingredients Contains 0.05% Cetylpyridinium Chloride.