What is it and what is it used for? Vitans Magnesium from Cinfa Ns is a supplement designed to improve muscle function, helping to relieve muscle contractions and prevent fatigue. This is the main reason why athletes use it to promote muscle recovery and prevent muscle pain and cramps. Additionally, magnesium helps relieve stress, another factor that influences muscle contraction and energy production. This is because stress causes a significant loss of oxygen, which should help improve basal metabolism and energy utilization. In addition, magnesium is accompanied by calcium, a mineral that is mostly deposited in bones and teeth, but is also part of electrolytes. That is why it is necessary for maintaining proper muscle function and preventing muscle pain and cramps. In this way, it contributes to muscle relaxation, including the heart. Vitamin D3 is necessary for the proper synthesis of calcium, and its deficiency has become common, especially in places where the sun does not shine every day. Therefore, its consumption has become particularly important to fulfill the many functions it performs, including preventing muscle fatigue. Together, these components help reduce recovery time and maintain adequate oxygen levels in the muscles. This is especially important for having the energy you need day after day and maintaining it after physical activity. Who is it for? Farmaciasdirect recommends consuming Vitans Magnesium to athletes who need extra energy every day, while also helping them relax their muscles and promoting recovery time. Elderly people who want to reduce physical and mental fatigue will find support in this supplement from Cinfa. Those who are in a period of high demand and stress will especially benefit from using this supplement. Instructions for use The recommended dosage is one tablet per day, which should be added to a glass of water and left until it stops effervescent. This creates a solution that can be consumed. Contraindications There are no known contraindications for the use of Vitans Magnesium. Composition Magnesium: 5 g, vitamin D3: 83 mcg, calcium: 10 mg.