Chair Yoga for Seniors - Large Print Edition. Stretches and Poses that You Can Do Sitting Down at Home, Large Print, Large type / large print, Paperback - Lynn Lehmkuhl

Detalii:

Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.Publisher: Skyhorse PublishingAuthor(s): Lynn LehmkuhlIllustration(s): 40 full color photosNumber of pages: 168Publication date: 2025Dimensions: 279 x 215 x 15Cover type: Paperback / softback

Preț:

127.19 ^RON

---

Alte detalii:

Vânzător: Elefant.ro
Brand: Skyhorse Publishing