ACTION AND DESCRIPTION Regulating effect on intestinal transit. Satiating effect. It helps reduce cholesterol and glucose levels, and maintain intestinal flora. STORAGE AND EXPIRATION Although no special storage conditions are required, it is advisable to keep the container in a cool, dry place. INSTRUCTIONS FOR USE Dissolve the contents of the sachet in approximately 200 ml of any non-carbonated liquid, such as water, juice, or milk. It can also be dissolved in semi-solid foods such as yogurt, baby food, etc. It does not alter the texture or flavor. The recommended daily intake is between 1 and 3 sticks, depending on diet, age, and individual circumstances. For children under 12 years of age, consult your pediatrician. PRECAUTIONS AND WARNINGS Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of small children. Excessive consumption can cause intestinal discomfort. Avoid consumption with medications and other fiber-based dietary supplements.