Description Carnium Botanicals Premium Shape is a dietary supplement in capsule form containing plant extracts, konjac glucomannan, zinc, chromium, and vitamins B6 and B12. This product is intended for adults. Sugar-free, lactose-free, gluten-free. Suitable for vegans. Ingredients Garcinia cambogia extract (95% HCA), green tea extract (50% chlorogenic acid), glucomannan, raspberry extract (5% ketones), anti-caking agent: magnesium stearate, black pepper extract, zinc oxide, pyridoxine HCl, chromium picolinate, cyanocobalamin), plant-based substance (hydroxypropyl methylcellulose). Composition 2 capsules %RWS* Garcinia cambogia extract (60% hydroxycitric acid) 400 mg - Green coffee seed extract (50% chlorogenic acid) 400 mg - Konjac glucomannan 400 mg - Raspberry extract (10 mg ketones) 200 mg - BioPerine® 10 mg - Zinc (as zinc oxide) 8 mg 80% Vitamin B6 (as pyridoxine) 5 mg 357% Chromium (as chromium picolinate) 48 µg 120% Vitamin B12 (as cyanocobalamin) 10 µg 4000% *Reference Intake Value. Properties of ingredients Glucomannan – as part of an energy-restricted diet, helps with weight loss (when consuming 3 g of glucomannan daily in three doses of 1 g each, with 1 or 2 glasses of water, before a meal). Garcinia cambogia – may help with weight control. Black pepper – may support nutrient absorption. Vitamin B6 – contributes to the reduction of tiredness and fatigue and to maintaining normal energy metabolism. Vitamin B12 – contributes to the reduction of tiredness and fatigue and to maintaining normal energy metabolism. Chromium – helps maintain proper metabolism of macronutrients and helps maintain proper blood glucose levels. Zinc – contributes to maintaining proper metabolism of macronutrients. Recommended daily intake Adults: Take 2 capsules daily, 30 minutes before a meal. Drink plenty of water. Safety Warnings Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children.