CalMag Citrate Plus Vitamin D3, 90 capsules, VitaKingProperties: Calcium: - it is the mineral present in the largest amount in the human body, and it has several important functions in the body; - has an important role in the transmission of nerve impulses, being a tonic of the nervous system and strengthening its functional balance; - muscle contraction is dependent on the presence of calcium, because the phenomena that couple the nerve impulse to the muscle contraction itself, are done only by means of calcium ions; - together with magnesium is responsible for the health of the cardiovascular system; Magnesium: - it is the fourth most abundant mineral in the body and is essential for health, being necessary for more than 300 biochemical reactions in the human body; - helps the normal functioning of muscles and nerves, maintains a constant heart rate, supports the immune system and bone strength; - helps regulate blood sugar levels and maintain blood pressure within normal limits, and is involved in energy metabolism and protein synthesis; - the ratio between the two minerals is particularly important and is ideal in the proportion of 2:1; Vitamin D: - is produced in the skin after exposure to ultraviolet B light, from solar or artificial sources, and occurs naturally in a small range of foods; - it also modulates neuromuscular functions, and reduces inflammation; - is essential in maintaining the health of bones and teeth, supports the immune system, contributes to the normal growth and development of the body. Active ingredients per capsule: Calcium (calcium citrate) 50 mg. Magnesium (magnesium citrate) 25 mg. Vitamin D3 400 IU 10mcg. Other ingredients: - soybean oil, gelatin, glycerin, soy lecithin, beeswax, water, titanium dioxide. Administration method: 1 capsule per day. Presentation: 90 capsules