Calcidin, Calcium 1200mg, 20 sachets, Crushed Method of administration: 1/2 - 1 sachet per day dissolved in a glass of water, consumed immediately. Calcium 1200 mg - 150% RDA* Vitamin D3 5 μg - 100% RDA Vitamin K 75 μg - 100% RDA *DZR - recommended daily dose according to HG 685/2009 Calcidin does not contain sugar and therefore can be consumed by diabetics. For pregnant women, it is recommended to consult a doctor before taking any food supplement. Calcidin contains the highest concentration of calcium on the food supplement market in Romania! Osteoporosis information: Osteoporosis is also known as the disease of brittle bones, being a silent condition that grinds the bones over time. The loss in height, up to ten centimeters, the curvature of the back as a result of the sagging of the vertebrae are specific symptoms of osteoporosis. Osteoporosis is asymptomatic for several years, hence the name silent condition. Osteoporosis is manifested by an intense back pain, resulting from the collapse of the vertebrae, pain aggravated by lifting heavy objects. This usually disappears after a week. When osteoporosis is advanced, fractures occur, which can occur with minimal trauma. The bones most likely to be affected by fractures are those of the wrist, hip and vertebrae. Moreover, the loss of bone mass is often detected only after a fracture that occurs after a fall. Osteoporosis is a disease that incapacitates the patient, making it difficult for him to walk, to lift weights, to make a minimum effort. Osteoporosis occurs when this balance is affected and the elimination of the old bone is faster than the replacement with the new one. Over time, this replacement can lead to serious damage to the structural integrity of the bone.Presentation: 20 envelopes