Organic bulgur, 500 gr, Nature4Life Description Bulgur comes from oriental cuisine and North Africa, where it is particularly appreciated. Eco bulgur is made from durum wheat, which is boiled in very little water for about 2 hours, then dried and ground with large grain, a process that preserves most of the nutritional constituents. More information Packaging Bag Composition bulgur comes from organic farming Nutritional information 100g: Energy: 1576kj/342kcal Protein: 12.3g Fats: 1.3g of which saturated: 0.2g Carbohydrates: 63.4g of which sugar 0.4g Fibre: 12.5g Moisture: <12.5g Salt: 0.042g Contains no additives! May contain traces of soy, nuts, sesame. Administration It lends itself to vegetables, as a side dish or as an addition to salads. It is very easily cooked by boiling on low heat for 10 minutes in double the amount of water, after which it can be seasoned or processed with other dishes. Contains gluten. Store in a cool, dry place, away from sunlight.