Built from Broken (Revised & Expanded Edition): A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Scott Hogan

Detalii:

Hogan, Scott: - Hi, Im Scott. Im an A.C.E. (American Council on Exercise) Certified Personal Trainer, Certified Orthopedic Exercise Specialist (A.C.E.), and nutritional supplement formulator. n My goal as an author is to bring together the best ideas in therapeutic sports nutrition, fitness training, and functional movement -- with the goal of keeping you (and myself) strong, mobile, and built to last. n n Ive spent most of my life battling injuries, joint pain, and just being plain beat up. So I know what its like to struggle to stay healthy, let alone make substantial progress toward strength, athleticism, or body composition goals. n n Ultimately, I want to help you battle through injuries, pain, and physical limitations to reach your personal fitness goals.n

Preț:

111.60 ^RON

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Alte detalii:

Vânzător: Libris.ro
Brand: Scott Hogan