Breathe, Rest, Recover. Yoga Therapy for Healing from Long Covid and Fatigue, Paperback - Nadyne McKie

Detalii:

This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.Publisher: Jessica Kingsley PublishersAuthor(s): Nadyne McKieIllustration(s): 7 B&WNumber of pages: 192Publication date: 2024Dimensions: 217 x 280 x 16Cover type: Paperback / softback

Preț:

162.89 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers