What is it and what is it used for? Bonusans Omega-3 MSC food supplement is made from concentrated fish oil extracted from Alaskan cod. The entire process complies with the strictest fishing regulations and ensures the sustainability and balance of marine reserves. Its formula is as pure as possible, without heavy metals or chemical additives such as dyes, flavors, preservatives or synthetic perfumes. It also does not contain gluten, lactose, yeast, corn, GMOs, sucrose or soy, making it free from most allergens, except for fish, as its ingredients are derived directly from it. The combination of EPA and DHA supports the normal functioning of the heart and the entire cardiovascular system. It also helps maintain a balanced level of fats, such as cholesterol. In addition, DHA contributes to the maintenance of a healthy brain and nervous system, which may reduce the likelihood of developing neurodegenerative diseases, such as Alzheimers or dementia. The oil is properly purified and filtered, so it has no taste or odor. Who is it for? It is suitable for both adults and children. It is ideal for supplementing unbalanced, deficient or low-seafood diets with omega-3 fatty acids. Instructions for use It is recommended to take 1 to 3 capsules per day, preferably during or immediately after one of the main meals. These can be taken all at once or at regular intervals, as preferred. For adults, the recommended dose is usually a maximum of 3 capsules per day, unless the person is already following a diet that provides omega-3. In this case, a smaller amount can be administered. For children, the recommended daily dose is one capsule. Contraindications Avoid exceeding the recommended daily dose. Never consume if you are allergic to the product. Never use as a substitute for a balanced diet, a healthy lifestyle or as the sole source of nutrients. Keep the capsules away from any source of heat or moisture. Composition Concentrated fish oil, capsule wall (fish gelatin, glycerol, water), antioxidant (combination of natural tocopherols). Nutritional value The nutritional values ​​of one capsule are as follows: 500 mg of fish oil concentrate. Of which 150 mg are EPA. Of which 100 mg are DHA.