With over 60 vitamins, minerals, and plant extracts, Multi Pro Active is the most complete multivitamin for anyone looking to supplement their diet with the best ingredients. • Contains over 60 vitamins, minerals, and plant extracts. • Contains plants that humans have used for centuries. • Provides the most complete nutritional supplementation. Composition Natural beta-carotene 4.00 mg of which vitamin A 333.00 mcg 42% Vitamin B1 (as thiamine hydrochloride) 13.00 mg 1182% Active vitamin B2 (as riboflavin-5-phosphate sodium) 15.00 mg 1071% Vitamin B3 (as inositol hexanicotinate, niacin flush-free) 45.00 mg 281% Vitamin B5 (as calcium pantothenate) 50.00 mg 833% Active vitamin B6 (as pyridoxal-5-phosphate) 5.00 mg 357% Multi Pro Active Active vitamin B12 (as methylcobalamin and adenosylcobalamin/dibencozide) 130.00 mcg 5200% Active folic acid (as folate, 5-MTHF-glucosamine, Quatrefolic®) 250.00 mcg 125% Para-aminobenzoic acid (PABA) 10.00 mg D-Biotin 125.00 mcg 250% Choline (as choline bitartrate) 20.00 mg Inositol 30.00 mg Vitamin C (calcium magnesium ascorbate) 250.00 mg 313% Citrus bioflavonoids (standardized to a minimum of 95% hesperidin) 15.00 mg Vitamin D3 (as plant cholecalciferol) (800 IU) 20.00 mcg 400% Natural vitamin E (as D-alpha-tocopheryl hydrogen succinate) (20 IU) 16.60 mg - aTE 138% Natural tocopherol mixture 15.00 mg Vitamin K2 (as menaquinone-7, K2VITAL®) 30.00 mcg 40% Calcium (from oyster shells) 125.00 mg 16% Magnesium (as magnesium carbonate) 125.00 mg 33% Methylsulfonylmethane (MSM) 30.00 mg Zinc (as zinc mono-L-methionine-sulfate, L-OptiZinc® ZML-200) 11.00 mg 110% Iron (as ferrous fumarate) 5.00 mg 36% Manganese (as manganese bisglycinate) 2.00 mg 100% Boron (as sodium borate) 1.00 mg Copper (as copper lysinate) 0.80 mg 80% Iodine (from Laminaria digitata, kelp) 80.00 mcg 53% Chromium (as Chromium picolinate) 80.00 mcg 200% Selenium (as selenium-L-methionine) 70.00 mcg 127% Molybdenum (as ammonium molybdate) 60.00 mcg 120% Alfalfa (Medicago sativa) 160.00 mg Chlorella algae (Chlorella pyrenoidosa) (broken cell wall) 30.00 mg Spirulina algae (Spirulina platensis) 30.00 mg Milk thistle fruit extract (Silybum marianum fructus), standardized to a minimum of 80% silymarin 25.00 mg Ashwagandha root extract (Withania somnifera radix), standardized to a minimum of 2.5% withanolides 25.00 mg Alpha Lipoic Acid 20.00 mg Root Extract Astragalus (Astragalus membranaceus radix), standardized to a minimum of 71% polysaccharides 20.00 mg Water hyssop herb extract (Bacopa monnieri herba), standardized to a minimum of 4% bacosides A3, a minimum of 4.5% bacopaside II, 5-8% jujubogenin isomer of bacopasaponin C, a minimum of 3.5% bacopasaponin C and a minimum of 5% bacopaside I 20.00 mg Chamomile flower extract (Chamomilla recutita flores), standardized to 2.5-5.5% apigenin and 0.4-0.8% essential oil 20.00 mg Turmeric rootstock extract (Curcuma longa rhizoma, CurcuWIN™), standardized to a Minimum 20% curcuminoids 20.00 mg Hop cone extract (Humulus lupulus strobili), standardized to a minimum of 0.4% flavonoids 20.00 mg Fenugreek seed extract (Trigonella foenum-graecum semen), standardized to a minimum of 2% 4-hydroxyisoleucine 20.00 mg Nasturtium seed (Tropaeolum majus semen) 20.00 mg Monk pepper seed extract (Vitex agnus-castus semen), standardized to a minimum of 0.5% agnuside and a minimum of 0.6% aucubin 20.00 mg Ginger rootstock extract (Zingiber officinale rhizoma), standardized to a minimum of 5% gingerols 20.00 mg Broccoli seed extract (Brassica oleracea italica semen, BroccoRaphanin®), standardized to a minimum of 10% glucoraphanin 15.00 mg Rhodiola root extract (rose root) (Rhodiola rosea radix), standardized to a minimum of 2% rosavins and a minimum of 1% salidrosides 15.00 mg Chinese ginseng root extract (Panax ginseng radix), standardized to a minimum of 4% ginsenosides 12.00 mg Resveratrol (trans-resveratrol from Polygonum cuspidatum) 10.00 mg Blackcurrant fruit extract (Ribes nigrum fructus), standardized to a minimum of 25% anthocyanins 10.00 mg Grape seed extract (Vitis vinifera semen), standardized to a minimum of 95% OPC 10.00 mg Chinese caterpillar fungus extract (Cordyceps sinensis mycelium), standardized to a minimum of 6% cordycepic acid; 8.00 mg Maitake mushroom extract (Grifola frondosa), standardized to a minimum of 25% polysaccharides; 8.00 mg Shiitake mushroom extract (Lentinula edodes), standardized to a minimum of 15% polysaccharides; 8.00 mg Oyster mushroom extract (Pleurotus ostreatus 4:1); 8.00 mg Ubiquinol (active coenzyme Q10, Kaneka QH™); 3.00 mg Tagetes erecta flower (marigold) extract (Lutemax® 2020), standardized to a minimum of 25% lutein and a minimum of 5% zeaxanthin; 10.00 mg of which lutein; 2.50 mg of which Zeaxanthin 0.50 mg Lycopene 1.00 mg Instructions for use Unless otherwise advised, it is recommended to take one tablet twice daily during or immediately after meals. Do not exceed the recommended daily dose. Store in a dry place at room temperature. Ingredients Magnesium carbonate, granulated oyster shells, Medicago sativa, calcium ascorbate, magnesium ascorbate, zinc mono-L-methionine sulfate, calcium D-pantothenate, choline bitartrate, inositol hexanicotinate, mixed natural tocopherols, anti-caking agent (magnesium salts of fatty acids), beta-carotene, Chlorella pyrenoidosa (naturally contains sulfites), inositol, methylsulfonylmethane, Spirulina platensis (naturally contains sulfites), citrus bioflavonoids, Silybum marianum, Withania somnifera, Lycopersicum esculentum, sodium riboflavin-5-phosphate, alpha-lipoic acid, Astragalus membranaceus, Bacopa monnieri, Chamomilla recutita, Curcuma longa, Humulus lupulus, Trigonella foenum-graecum, Tropaeolum majus Vitex agnus-castus, Zingiber officinale, D-alpha-tocopheryl hydrogen succinate, ferrous fumarate, thiamine hydrochloride, Laminaria digitata (kelp), menaquinone-7, Brassica oleracea italica, Rhodiola rosea, selenium-L-methionine, manganese bisglycinate, Panax ginseng, resveratrol, para-aminobenzoic acid, Ribes nigrum, Tagetes erecta, ubiquinol (soybean), Vitis vinifera, cholecalciferol, sodium borate, Cordyceps sinensis, shiitake mushroom extract (Lentinula edodes), Grifola frondosa, copper lysinate, Pleurotus ostreatus, pyridoxal 5-phosphate, D-biotin, chromium picolinate, (6S)-5-methyltetrahydrofolic acid/glucosamine salt, molybdate Ammonium, adenosylcobalamin, methylcobalamin, coating agent (hydroxypropyl methylcellulose), MCT oil. Allergens: Soy Nutritional value Pharmaceutical advice Not suitable for children under 4 years old. If you are taking coumarin derivatives (anticoagulants), consult your doctor or pharmacist before using this product. Do not use during pregnancy or while breastfeeding. Do not use if you have biliary tract disorders. Before use, consult a doctor or pharmacist about taking this product with other medications. Do not use in combination with antidepressants and sleeping pills. Use caution when using thyroid medication. Consult your doctor if you experience symptoms of liver problems. In rare cases, ashwagandha can cause liver problems.