What is it and what is it used for? Bonusan magnesium citrate tablets are very useful for maintaining physical and mental health. Due to the high content of vitamin B6, this dietary supplement supports the proper functioning of the nervous system. Vitamin B6 is also essential for the proper functioning of enzymes. It supports the action of magnesium in providing energy to the body, reducing tiredness and fatigue. It contributes to the regulation of chemical processes. Citrate, in turn, is important for the proper absorption of magnesium. This component is used to treat constipation. It allows stools to retain water, making them softer and easier to eliminate. It also increases the frequency of bowel movements. This medical device is rich in magnesium, a mineral that helps maintain proper electrolyte levels in body fluids. It supports muscle activity and protein synthesis. It also plays a role in cell division. Clinical studies have shown that these tablets help maintain healthy bones and teeth. They help the body absorb calcium. The tablets are oval-shaped and easy to swallow. Its formula does not include lactose, added sucrose, gelatin, animal products, yeast, dyes, flavors, corn, chemical preservatives, synthetic flavors, soy or gluten. It can be consumed by people with celiac disease. It does not contain genetically modified organisms (GMOs). Despite all these benefits, it is important to combine treatment with a varied diet and a healthy lifestyle. Who is it for? Bonusan Magnesium Citrate Plus 150 mg 60 tablets is indicated for adults who need to strengthen their muscles and regulate their normal energy metabolism. It is especially recommended for athletes and the elderly. Instructions for use It is recommended to take 1 to 3 tablets daily, preferably during or after meals. Contraindications This product is not suitable for children or people with kidney failure. Some scientific studies indicate that consuming magnesium citrate during pregnancy may cause adverse effects on the fetus, such as growth problems and increased birth weight. There is also a risk that the woman will suffer from high blood pressure and protein imbalance in the urine. Composition Magnesium citrate, bulking agent (microcrystalline cellulose (cellulose gel), croscarmellose sodium, cellulose (HPC), anti-caking agent (magnesium stearate), vitamin B6 (pyridoxal-5-phosphate), glazing agent (HPMC, MCT oil).