BodyTalk. 365 Gentle Movement Practices to Get Out of Your Head and Into Your Body, Paperback - Erica Hornthal

Detalii:

Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.Publisher: Grand Central PublishingAuthor(s): Erica HornthalIllustration(s): 20Number of pages: 304Publication date: 2025Dimensions: 152 x 229 x 20Cover type: Paperback / softback

Preț:

102.87 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Grand Central Publishing