Bodybuilding 30-Minute Cookbook: Fast and Easy Recipes to Fuel Your Workouts - Terence Boateng

Detalii:

n nFuel your workouts with quick, nutritious recipes n nForget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether youre cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookbook shows you how to quickly prepare the nutrient-packed dishes your body needs-and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills. n nThis bodybuilding cookbook includes: n n- Fast recipes-Fill up with dishes that can be prepared in 30 minutes or less. n- Goal-oriented labels-Handy recipe labels tell you whether they are best for bulking, cutting, or maintaining. n- Mealtime guidance-Learn to calculate your needs and ensure youre getting the most out of your bodybuilding efforts thanks to comprehensive nutrient info for each recipe-including macro percentages. n- Seven-day starter plans-Get started with ready-made meal plans for each phase of bodybuilding that include breakfasts, lunches, dinners, and both pre- and post-workout snacks. nn nBoost the effectiveness of your strength training with the Bodybuilding 30-Minute Cookbook. n

Preț:

83.65 ^RON

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Alte detalii:

Vânzător: Libris.ro
Brand: Terence Boateng