Main product description St. Marys milk thistle or silver thistle Milk thistle is common in Slovakia. You probably know him like a thistle. It has a deep purple flower and we usually dont pay much attention to its existence. But thats a shame. Milk thistle (Silybum marianum) has very beneficial effects on the human body. It supports the healthy function of the liver, contributes to normal digestion, allows easier purification and, last but not least, also acts as an antioxidant and maintains the normal activity of the heart. Sea buckthorn Sea buckthorn is a highly appreciated plant both for its taste and effects. It is a shrub that you can easily plant in the garden. It is common in our climate. Its fruits are deep orange berries with a very sour taste. Syrups and jams are made from them, they are added to various dishes and they are also used as food supplements. Sea buckthorn contains up to 200 times more vitamin C than lemon, contributes to the normal functioning of the cardiovascular system, digestion, maintains the healthy appearance of the skin and natural defenses. USE: Take 1 capsule per day. Drink lots of water. STORAGE: Keep closed in a dry place, away from direct sunlight at temperatures of 15-25 °C. Do not expose to frost or moisture. INGREDIENTS: Thistle extract (Silybum marianum) (80% silymarin), sea buckthorn extract (Hippophae rhamnoides) 10:1, capsule (HPMC)