Pre-workout food supplement that provides stimulation and energy, specially designed for demanding workouts. BENEFITS Energy Stimulation Contains caffeine 12 Active Ingredients Dosage Mix 2 servings (2x9.5g = 2x1/2 scoops) of powder with 2x100ml of water. Consume 1 serving 15 minutes before training and 1 servingduring training. Nutritional Value & Ingredients Content per serving (9.5g): NOX Complex 5250mg L-arginine AKG 2000mg L-citrulline malate 1250mg Beta-alanine 2000mg Caffeine anhydrous 150mg Creatine complex (micronized creatine monohydrate, buffered creatine, creatine citrate) 2613mg creatine 1500mg L-tyrosine 300mg Vitamin C 225mg Vitamin B1 1.22mg Vitamin B6 1.24mg Niacin 5mgIngredients: NOX Black Blood Complex 55.5% [l-arginine Alpha Ketoglutarate, Beta-alanine, Citrulline Malate (L-citrulline, Malic Acid)], Creatine Complex 27.5% [Micronized Creatine Monohydrate, Creatine Citrate (Micronized Creatine Monohydrate, Calcium Salts of Citric Acid), Buffered Creatine Monohydrate (Micronized Creatine Monohydrate, Magnesium Oxide)], Thickeners (Xanthan Gum), L-tyrosine, Anti-caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), L-ascorbic Acid, Flavors, Caffeine 1.57%, Sweeteners (Acesulfame K, Sucralose), Salt, Vitamin B Complex (Nicotinic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride), Colors (Tartrazine, Allura Red AC )