It has antioxidant action that helps prevent cellular damage caused by free radicals, which are the result of intense stress or metabolic processes. It strengthens the function of the heart and immune system. Over time, the amount of coenzyme Q10 in the body decreases. In reaction with oxygen, Q10 extracts energy from nutrients at the cellular level (in the form of ATP) and delivers it to the body. Thus, coenzyme Q10 will give you more energy and also improve performance in aerobic sports. Ingredients per capsule Coenzyme Q10 100mg maltodextrin, coenzyme Q10 (naturally fermented), gelatin capsule (gelatin, coloring: titanium dioxide), anti-caking agent: magnesium stearate. How to use 1 capsule in the morning after a meal with a large glass of water.