Dietary supplement that provides 3000 mg of L-Carnitine per serving . Specially for professional athletes to help them achieve their fitness goals. Recommended dosage Drink one serving of L-Carnitine 3000 once a day 20 minutes before exercise or other physical activity. ingredients 25ml on average provides : Calories 55 kJ/ 13 kcal Protein 3g Carbohydrates 0g Fat 0g L-Carnitine Base 3000mg Water, L-carnitine 12%, acid (citric acid), sweeteners (sucralose, acesulfame K), preservative (potassium sorbate), flavor, color (sunset yellow FCF)