Biotech Usa Fiber Mix is ​​used as part of a low-calorie diet, glucomannan contributes to weight loss and the maintenance of normal cholesterol levels. It contains known sources of fiber, such as psyllium husk or glucomannan. Fiber Mix is ​​also known as konjac extract. Psyllium is a water-soluble dietary fiber, commonly used to suppress appetite, as it effectively absorbs water and swells several times its weight. Fiber Mix is ​​used as part of a low-calorie diet, glucomannan contributes to weight loss and the maintenance of normal cholesterol levels. Ingredients containing glucomannan or psyllium are widely used in low-calorie diets, for example in liquid soups, yogurt or even oatmeal. Fiber Mix contains both and we have added three more dietary fibers, such as inulin, citrus and fructooligosaccharides. If you mix it with a probiotic yogurt, you can simultaneously provide your body with prebiotics (water-soluble dietary fiber) and probiotics (thanks to the yogurt cultures). The beneficial effects of the product are obtained with 4 grams of glucomannan per day, as part of a low-calorie diet. You should take 1 gram 3 times a day, with 1 or 2 glasses of water, before your meals. As part of a low-calorie diet, glucomannan helps with weight loss. Features Contains 5 types of plant fibers. Contains 4 grams of glucomannan (from konjac root) to support weight loss. Ideal for vegetarians. Gluten free. No preservatives. Only 10 calories per serving. advisable For those who pay attention to their daily intake of vegetable fiber. For those following a low-calorie diet. If you want to use alternative ingredients in your kitchen.