The Diet Shake offers a comprehensive solution for body shaping. The main concern was to create a product without added sugar and preservatives. BENEFITS If you want to supplement your diet To maintain your muscle mass while dieting Quick and simple solution to support your diet If you want to consume quality nutrients instead of empty calories An alternative solution rich in vegetable fiber Recommended dosage Mix 1 serving (30 g = 2 small spoons) of powder with 300 ml of water, consume once a day.Contains caffeine (10 mg/serving, 3.3 mg/100 ml in the ready-to-drink mix) and is only recommended for people over 18 years of age. Not recommended for children or pregnant women. Nutritional Value 1 serving of 30 grams provides on average: Energy 438 kJ/104 kcal Fat 1.5 g of which saturated fat 0.9 g Carbohydrates 4.7 g of which sugars 2.1 g Protein 15 g Fiber 4.9 Salt 0.48 Chromium 18 µg Calcium 37.6 mgOther active ingredients: Glucomannan 1050 mg Inulin 3000 mg L-carnitine L-tartrate 320 mg of which L-carnitine 220 mg Green coffee bean extract (Coffea robusta) 105 mg of which chlorogenic acid 53 mg of which caffeine 5 mg Bromelain powder 156 mg ingredients Instant whey protein concentrate 67% (milk) [ whey protein concentrate (milk) , emulsifier: lecithins (soy) ], inulin, oat flour (gluten), flavors, glucomannan 3.5% ( sulfur dioxide ), thickener (cellulose gum), L-carnitine L-tartrate 1.1%, emulsifier: lecithins ( soy ), citrus fiber, flaxseed powder, psyllium husk powder, acai powder 0.6%, goji powder 0.6%, pineapple bromelain (1200 GDU/g) 0.5%, calcium salts of orthophosphoric acid, salt, green coffee bean extract (Coffea robusta), sweetener (sucralose), anti-caking agent (silicon dioxide), colors (tartrazine1, indigotine), chromium (III) chloride and hexahydrate his. Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. The product should be stored in a cool and dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary over time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take if you are hypersensitive to any of the products ingredients.