Drink with a complex that combines five forms of carbohydrates with slow, moderate and fast absorption to provide immediate energy. BENEFITS Formula with maltodextrin , dextrose , sucrose , fructose and corn starch . These sugars have different glycemic indexes , meaning they affect blood sugar levels at different rates. Due to their varying absorption rates, some of them quickly supply the body with carbohydrates, while others do so for extended periods .It contributes to the restoration of normal muscle function (contraction) after high-intensity or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen reserves in skeletal muscles. This beneficial effect can be achieved by consuming 4g/kg of body weight of carbohydrates from any source. This amount should be consumed within 4, but no more than 6 hours after high-intensity or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen stores in skeletal muscles. Recommended dosage Mix 1 serving (50 g = 3 tablespoons) with 300 ml of water or, in the case of flavored Carbox, with any liquid of your choice. Consume 1 serving before and during training or competition. Nutritional Value & Ingredients 50 g provides on average : Energy 190 kcal Fat 0 g of which saturated 0 g Carbohydrates 47 g of which sugars 29 g Protein 0 g Salt 0.15 g Nutritional information is based on the unflavored version, nutritional values ​​may vary slightly between flavors. Lemon: maltodextrin, dextrose, sucrose, fructose, corn starch, flavor, acid (citric acid), salt, color (tartrazine)**. Peach: maltodextrin, dextrose, sucrose, fructose, corn starch, flavouring, acid (citric acid), salt, colours (tartrazine**, indigotine). Flavour: Orange: maltodextrin, dextrose, sucrose, fructose, corn starch, flavouring, acid (citric acid), salt, colours (tartrazine, Allura Red AC)**. Orange: maltodextrin, dextrose, sucrose, fructose, corn starch, flavor, acid (citric acid), salt, colors (tartrazine, Allura Red AC)**. ** Tartrazine, Allura Red AC: may have an adverse effect on activity and attention in children.