Drink with a complex that combines five forms of carbohydrates with slow, moderate and fast absorption to provide immediate energy. BENEFITS Formula with maltodextrin , dextrose , sucrose , fructose and corn starch . These sugars have different glycemic indexes , meaning they affect blood sugar levels at different rates. Due to their varying absorption rates, some of them provide the body with carbohydrates quickly, while others provide them for extended periods.It contributes to the restoration of normal muscle function (contraction) after intense or prolonged physical exercise that leads to muscle fatigue and depletion of muscle glycogen reserves. This beneficial effect can be achieved by consuming 4g/kg of body weight of carbohydrates from any source. This amount should be consumed within 4, but no more than 6 hours after intense and/or prolonged exercise that leads to muscle fatigue and depletion of muscle glycogen stores. Recommended dosage Mix 1 serving (50 g = 3 tablespoons) with 300 ml of water or, in the case of flavored Carbox, with any preferred liquid. Consume 1 serving before and during training or competition. Nutritional value and ingredients 50 g average yield : Energy 190 kcal Fat 0 g saturated fats 0 g Carbohydrates 47 g no sugar 29 g Protein 0 g Salt 0.15 g The nutritional informations are based on the flavorless version, the nutritional values ​​may vary slightly between the flavors. Citron: maltodextrin, dextrose, saccharose, fructose, maize starch, aroma, acids (acide citrique), salt, coloring (tartrazine)**. Pêche: maltodextrin, dextrose, saccharose, fructose, corn starch, aroma, acids (acide citrique), salt, colorants (tartrazine**, indigotine). Flavor: Orange: maltodextrine, dextrose, saccharose, fructose, corn starch, aroma, acids (acide citrique), salt, colorants (tartrazine, Allura Red AC)**. Orange: maltodextrin, dextrose, saccharose, fructose, maize starch, aroma, acids (acide citrique), salt, colorants (tartrazine, Allura Red AC)**. ** Tartrazine, Allura Red AC: peut avoir des effets des adverse sur lactivité et lattention des enfants.