BioSteel Hydration Mix – Watermelon 140g is a sugar-free hydration powder designed to support performance and replenish electrolytes. A naturally sweetened (with stevia) formula with a blend of B vitamins, amino acids and minerals, popular with athletes and active users. BENEFITS Zero sugar & calories (5 kcal/dose) – no artificial sweeteners Rich in electrolytes: Sodium 140 mg & Potassium ~30 mg – ideal for recovery after sports activity Additional B vitamin blend (B1, B2, B3, B6, B12, vitamin B5, B9, biotin, choline, inositol) – supports energy production Amino acids (L-leucine, L-valine, L-isoleucine, glycine, L-glutamine, taurine) – help reduce fatigue and muscle recovery Minerals: calcium, magnesium, zinc – contribute to the normal functioning of the body Dermatologically pure formula: no sugar, preservatives, artificial colors or flavors. Vegan, non-GMO, NSF Certified for Sport® Dosage 1 scoop (7 g, approximately 1 tablespoon). Mix well in 250–500 ml of water or juice Recommended use: Once a day, or before, during or after exercise, for optimal hydration. Adjust the amount of liquid for a stronger or milder flavor. Ingredients Pharmaceutical ingredients (per 7 g, 1 dose) (at National Nutrition for 700 g, proportionally the same as 140 g)Calcium : 11.8 mgMagnesium : 2 mgPotassium : 32.5 mgZinc (chelated): 160 μgVitamin B1 (Thiamine): 300 μgVitamin B2 (Riboflavin): 300 μgVitamin B3 (Niacin): 300 μgVitamin B5 (Pantothenic Acid): 270 μgVitamin B6 : 300 μgVitamin B9 (Folic acid): 7 μgVitamin B12 : 0.3 μgBiotin : 0.3 μgInositol : 300 μgCholine (Bitartrate): 300 μgAmino acids : L-leucine: 1202 mg L-valine: 544 mg L-isoleucine: 544 mg Glycine: 460 mg L-glutamine: 973 mg Taurine: 135 mg Non-pharmaceutical ingredients (for taste & stability) Potato/vegetable powder (Beetroot powder) Citric acid DL-Malic acid Natural watermelon flavor Salt (Sodium Chloride) Sodium citrate dihydrate Purified extract from stevia leaves Lecithin (in some versions Spirulina Extract is added)