Bion3 Energy, 2 x 30 tablets , is a food supplement that combines 9 vitamins, including vitamin B12 and vitamin C, essential for normal energy metabolism, together with 2 key minerals, such as iron, which helps reduce tiredness and fatigue. It also contains ginseng extract for added vitality. Properties and benefits of Bion3 EnergyExtended release: Its unique system releases vitamins gradually over 6 hours, ensuring a constant supply of energy.Complete formula: Includes Tri-Bion probiotics, protected by a gastro-resistant film that guarantees their active arrival in the intestine, improving digestive well-being.How to useRecommended dosage: Take 1 tablet daily with a glass of water, preferably during breakfast.PrecautionsIt does not replace a balanced diet: this product complements a healthy diet and an active lifestyle.Avoid overdoing it: Do not exceed the recommended daily dose.Keep out of reach of small children.Possible side effects: Excessive consumption may cause intestinal discomfort.Interactions: Do not combine with high-fiber medications or supplements. Ginseng may interact with treatments for high blood pressure or vitamin K deficiency.Storage Store in a dry place at room temperature. Keep out of reach of small children.Composition per tabletProbiotics: L. gasseri, B. bifidum, B. longum (10⁷ CFU*).Vitamins: Vitamin B1: 3.3 mg Vitamin B2: 4.2 mg Vitamin B3: 20 mg NE Vitamin B5: 15 mg Vitamin B6: 2 mg Biotin: 150 mcg Folic acid: 200 mcg Vitamin B12: 2.5 mcg Vitamin C: 180 mg Vitamin D: 5 mcgMinerals: Zinc: 5 mg Magnesium: 57 mg Iron: 4.2 mg Iodine: 100 mcgGinseng extract: 10 mgNote: CFU: Colony-forming units.