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Biolectra® MAGNESIUM 243 mg forte effervescent tablets in orange flavor Muscle cramps and magnesium deficiency – understanding the underlying causes Calf cramps are among the most common signs of magnesium deficiency. Cramps in the soles of the feet or thighs, eyelid fluttering, and tingling in the hands and feet can also indicate an insufficient magnesium supply. Magnesium plays a key role in muscle relaxation. A deficiency of this mineral leads to overexcitation of the muscles, causing painful contractions and cramps. Cramps are particularly common at night, as blood magnesium levels physiologically drop. Therapy for magnesium deficiency Taking magnesium is a proven method not only to alleviate symptoms like leg cramps, but also to treat the underlying cause. Regular intake can help prevent discomfort. Important: Replenishing magnesium stores takes time – an immediate effect should not be expected. Biolectra® Magnesium Effervescent Tablets These high-dose effervescent tablets are well-tolerated and suitable for starting therapy as well as for treating magnesium deficiency. Once dissolved in water, the magnesium is in a dissolved form and is quickly available for absorption by the body. They also support fluid intake.
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