Product Features Crunchy, gluten-free, palm oil-free chocolate bars. High in protein and fiber, with 12 vitamins and 4 minerals, theyre the perfect snack between meals to keep your calories under control and feel less hungry before lunch. Its important to maintain a varied and balanced diet and a healthy lifestyle. We recommend drinking 2 liters of water a day. Store in a cool, dry place. Ingredients 280g (8 bars of 35g each) Sugar, MILK proteins, cocoa mass, puffed rice (rice flour, sugar, WHEY powder , salt) (8%), high oleic sunflower oil, stabilizer (cellulose), cocoa butter, dietary fiber (inulin), gelling agent (pectin), minerals (calcium salts of orthophosphoric acid, ferric diphosphate), emulsifier ( SOY lecithin), defatted cocoa powder (1%), BUTTER (MILK) , natural flavorings, vitamins (calcium L-ascorbate, nicotinamide, DL-alpha tocopherol, calcium D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, retinyl acetate, pteroylmonoglutamic acid (folic acid), D-biotin, cholecalciferol, cyanocobalamin). MAY CONTAIN PEANUTS, NUTS, EGG AND THEIR DERIVATIVES. The ingredients and allergens in biManán® products may vary. Please refer to the label of the product you purchased for information on its composition. Instructions for use Experts point out that in weight-control diets, its important to eat five meals a day: three main meals and two snacks. Mid-morning and mid-afternoon snacks play a fundamental role in a balanced diet, as they help you feel less hungry before the next meal, while also preventing weakness, especially if theyre enriched with vitamins. nutritional table BeKomplett Crunchy Chocolate BeKomplett yogurt flavor BeKomplett cheesecake flavor with strawberry BeKomplett lemon flavor with coconut