What is it and what is it used for? biManán Befit and Chocolate Cereals are food supplements in the form of cookies, manufactured by the biManán brand for its BeFit product line, designed to complement diets with a higher protein content. Eating these cookies will help tone muscles and increase muscle growth due to their high protein content. The cookies are made from cereals and flavored with chocolate and cocoa. They contain sweetener and a blend of flours, including wheat, rice, oats, rye and corn. Who is it for? It is mainly intended for adults who perform physical activity and require an additional intake of proteins and carbohydrates. Instructions for use The best way to consume this food product or supplement is by incorporating it into a balanced diet and a healthy lifestyle. One or two cookies can be consumed whenever an additional protein intake is needed. It is recommended before or after physical exertion to help build or maintain muscle mass. Contraindications Use in moderation as excessive consumption of this product may have a laxative effect. Avoid use if you are allergic or hypersensitive to any of its components. Not recommended for children, adolescents, the elderly, pregnant women or nursing mothers. It contains gluten and milk proteins, so it is not suitable for people with celiac disease or lactose intolerance. Composition Wheat flour, wholemeal oat flakes (11.9%), rapeseed oil, brown cane sugar, milk protein, chocolate pieces (5%) [sugar, cocoa mass(1), cocoa butter(1), fat-reduced cocoa powder(1), soy lecithin, natural flavouring], wheat dextrin, hydrolysed wheat protein, 5 cereal balls (4.6%) [rice flour, oat flour, wheat flour, rye flour, corn flour, whey powder, barley malt extract, salt], natural flavourings, deactivated yeast, raising agents (potassium tartrates, ammonium carbonates), sea salt, lecithins. May contain LUPINE, SUSAN, WALNUTS and their derivatives. Nutritional values Nutritional value per 100g % Nutritional Reference Values ​​(NRV) per 100g Energy value (kJ) 1821 Energy value (kcal) 434 Fats of which (g) 14 Saturated fat (g) 2 Carbohydrates of which (g) 56 Sugars (g) 15 Dietary fiber (g) 7.8 Protein (g) 17 Salt (g) 0.38