Dietary supplement with vitamin D3 and K2 BetterYou Vitamin D3 + K2 Direct Spray is a dietary supplement containing a high dose of vitamin D3 (2000 IU) and vitamin K2 (50 μg). Vitamin D3 can contribute to the maintenance of bones, muscle function, and the function of the immune system, while vitamin K can support normal blood clotting and bone mineralization. With a fresh peppermint flavor. Application: Two sprays every two days. It can be taken at any time of day, regardless of meals. First use: Press the spray nozzle approximately three times until the first spray is released. Shake well before each use. Spray carefully into the mouth, ideally onto the inside of the cheeks. Allow to take effect for a few seconds. Close the cap after use. Note: Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep this product out of the reach of children. Do not exceed the stated recommended daily intake.