BetterYou Boost B12 Oral Spray is a dietary supplement with vitamin B12 in the form of a spray. BetterYou s vitamin delivery system utilizes immediate absorption that can be provided through the oral cavity. Spraying under the tongue or on the buccal mucosa directly nourishes the body as the nutrients are delivered into the circulatory system. Absorption losses are minimized, resulting in much higher bioavailability. BENEFITS Vitamin B12 plays a role in the process of cell division and contributes to: normal functioning of metabolic processes aimed at energy production normal functioning of the nervous system normal homocysteine ​​metabolism normal psychological functioning normal formation of red blood cells normal functioning of the immune system reducing fatigue and exhaustion Nutritional Value & Ingredients Vitamin B12: 1200 mcg Chromium: 40 mcg Green tea: 0.5 mgOther ingredients : Water, diluent (xylitol), flavor (natural apricot), acidity regulator (citric acid), methylcobalamin (vitamin B12), preservative (potassium sorbate), green tea extract, chromium chloride. Dosage 4 sprays per day The sublingual method of nutrient absorption has been shown to be one of the most effective methods because the vitamin can be delivered directly into the circulatory system, compared to tablets or capsules that must first be broken down and digested. Compared to the capsule dosage form, spray administration appears to increase serum vitamin levels. Suitable for vegetarians, with apricot flavor. Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.