Benesio BeautyCell collagen benefits : Hyaluronic acid has the ability to retain 1000 times more water than its own weight. Skin firmness is due to collagen, an important component of connective tissue. Over time, the bodys ability to produce collagen decreases, and the skin loses its firmness and elasticity. Vitamin C contributes to the normal formation of collagen for the normal function of skin and ligaments. Vitamin C also contributes to the regeneration of the reduced form of vitamin E. Vitamins C and E contribute to the protection of cells from oxidative stress. Hydrolyzed collagen complex in the form of peptides is easily absorbed by the body and provides a wide variety of amino acids. Collagen in the form of peptides is characterized by a high absorption rate and increased bioavailability in the skin and connective tissue. Each BeautyCell sachet provides a supply of 5000 mg of hydrolyzed collagen (in the form of peptides), derived from natural sources, which ensures its high quality, absorption and bioavailability. Benesio BeautyCell collagen ingredients: Collagen Peptides 4700 mg** Naticol Marine Collagen Peptides 300 mg** Vitamin C 100mg - 125%** Hyaluronic Acid 20mg** Vitamin E 12mg - 100%** *Nutritional Reference Value has not been established **NRV = Nutritional Reference Value according to Regulation 1169/2011 How to use Benesio BeautyCell collagen : 1-2 sachets per day. Dissolve the contents of one sachet in a glass of liquid and consume immediately. Recommended to be consumed daily between meals, preferably in the evening before bedtime, for maximum absorption. Careful! Excessive or prolonged consumption may cause a laxative effect. Contraindicated for people allergic to fish or with high sensitivity to any of the other ingredients.