QUIET NIGHT Description Dietary supplement based on melatonin and tryptophan. ingredients Melatonin, tryptophan, inositol, glycine; sweeteners: mannitol, aspartame, sucralose, acesulfame K; flavor; anti-caking agents: polysorbate 80, silicon dioxide; acidity regulator: citric acid; medium chain triglycerides. Gluten- free and lactose- free. Nutritional characteristics Melatonin 1mg Tryptophan 150 mg Inositol 150 mg glycine 400 mg How to use Take the contents of one sachet (equivalent to 1 mg of melatonin) in the evening, just before bedtime, by pouring the powder directly into your mouth, without dissolving it in water. Allow the powder to dissolve slowly under your tongue. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements should not be used as a substitute for a varied diet. Format 20 sachets of 1.3 g each