Be-Life Be-Col 1400 is a marine collagen supplement that benefits the skin and joints. Each capsule contains 1400 mg of high-quality marine collagen. This formula stimulates the production of endogenous collagen, improving skin elasticity and joint mobility. Composition Composition: Marine collagen, capsule (gelatin, glycerin, water). Instructions for use Take 2 capsules daily with water. Pharmaceutical advice Benefits for skin and joints, results in weeks.