What is it and what is it used for? Bach flower remedies with white chestnut promote restful sleep, helping to control negative thoughts. This facilitates and improves sleep. This essence also helps to reduce anxiety and nervousness. In addition, it acts as a mild sedative and calming agent, completely natural. It is composed of ingredients such as horse chestnut, which is rich in antioxidants. In this way, it directly protects cells and prevents oxidative damage. It also stimulates and strengthens the overall health of the nervous system. It is very useful in cases of obsessive thoughts, attention problems and frequent mood swings. In addition, it is a dietary supplement that helps optimize memory and concentration. It also plays a positive role in controlling blood pressure, thus preventing hypertension and helping to protect the heart, brain and arteries. Another benefit is that it provides an energy boost that improves responsiveness in everyday life. Its effects are visible from the first use. It comes in a 20 ml glass bottle with a pipette for precise dosing. It is gluten and lactose free, making it suitable for people with intolerances to these ingredients. Who is it for? Bachs White Chestnut Essence is indicated for people experiencing stress and anxiety, as well as those who want to maintain healthy sleep. Instructions for use There are two ways to properly consume Bach White Chestnut Essence. One is the simple preparation. This involves dissolving 2 drops of the product in a glass of water and sipping slowly. The other is the compound preparation, which involves diluting 2 drops in a 30 ml bottle of water, to be ingested throughout the day. Contraindications It should not be taken by people taking antidepressants, anticoagulants or diabetes without consulting a specialist. Its consumption should be limited to children under 12 years of age. Composition Aqueous solution of Aesculus hippocastanum, grape alcohol. Gluten free. Lactose free.