What is it and what is it used for? Bach verbena dilution is a homeopathic remedy with medicinal properties that help calm the nerves and reduce the users anxiety. It can be useful for impatient people, those who lead a hectic life or those who put in a lot of mental effort. Its use promotes calm and rest and can even serve as a relaxant to relieve insomnia when you feel nervous or agitated. Who is it for? This solution has been formulated to be consumed by adults who are nervous or have nervous imbalances. It helps calm the nerves and restore serenity, facilitating restful sleep. It is also suitable for people who need mental relaxation. Instructions for use It is recommended to follow one of the methods indicated below: Direct ingestion: take the pipette and place two drops of product directly on the tongue. Simple Mixture 1: Use the pipette that comes with the product and pour 4 drops into a glass of water. The solution should be consumed in small sips, over a few hours or even throughout the day. Simple Mix 2: Add 4 drops of product to a 30 ml dropper bottle. Fill with spring water and store in the refrigerator or in an airtight container, at a low temperature, away from direct heat. Take 4 drops at least 4 times a day. Place the drops directly on the tongue, without diluting them. Compound mixture: Use this product together with 7 other Bach flower remedies, adding 2 drops of each to a 30 ml dropper bottle. Fill the rest of the bottle with water. If you want to keep the mixture for longer, you can add a very small amount of brandy, liqueur or vinegar. Take this mixture by taking 4 drops at different times of the day, with a recommended intake of at least 4 times a day. Contraindications This solution is not recommended for use if you are taking medication for alcohol intolerance. If you are pregnant or breastfeeding, you should consult a doctor before using it to determine if it is safe for you. Composition Aqueous solution of verbena officinalis, grape alcohol.