Universal Extract Characteristics It has a calming and stabilizing effect on a wide range of stressful situations, including nervousness, anxiety, and stress resulting from bouts of despair, severe fright, hysteria, anguish, and despair. It also helps with less severe stressful situations. How to use - Internal use: Take four drops directly under the tongue four or more times a day; in emergencies, four drops every five minutes. It is necessary to dilute the remedy if the person is sensitive to alcohol. The drops can also be added to a teaspoon of water. Hold the liquid in the mouth for a few seconds before swallowing. If the person is unable to drink, rub a few drops of the concentrated remedy directly on the lips, behind the ears, on the wrists, or on the anxiety point (in Chinese medicine) located in the hollow between the thumb and forefinger. - External use: It has proven particularly effective when applied to bruises accompanied by swelling, sprains, scratches, insect bites, minor inflammation, and moderate cuts, and is particularly effective in reducing muscle stiffness. Use as follows: Apply and gently massage the affected area. Repeat the application as often as necessary and continue treatment for a short time after the condition improves. It can be used alone or in combination with other Bach Flower Remedies. It has also proven particularly effective when combined with other remedies and various therapeutic modalities, such as chiropractic, massage, or dental care. Components Composed of five flower remedies - Impatiens: for impatience, irritability, and agitation, often accompanied by tension. These states can often lead to muscle tension and pain; - Clematis: for states of unconsciousness, feelings of detachment from reality, a sense of faintness and feelings of estrangement that often accompany trauma; - Rock Rose: for states of terror, panic and hysteria; - Cherry Plum: for the fear of losing both physical and mental control; - Star of Bethlehem: for both mental and physical trauma. Code 239