B-Complex 100 Solaray, 50 capsules, Secom The complex formula that helps the normal functioning of the nervous system. Properties: - contains vitamin B12, 100mcg/capsule - in the form of vegetable capsules, which can also be administered in vegetarian/vegan diets Effects and benefits: - reduction of fatigue, exhaustion and normal energy metabolism - the normal functioning of the nervous system, the normal synthesis and metabolism of certain neurotransmitters and the maintenance of mental health - maintaining the health of mucous membranes, skin, hair and normal vision - maintenance of normal red blood cells - the cell division process, protecting cells against oxidative stress - normal metabolism of iron and macronutrients - normal functioning of the heart - normal synthesis of cysteine, homocysteine, proteins, glycogen and vitamin D - normal functioning of the immune system - regulation of hormonal activity, to the normal synthesis and metabolism of steroid hormones Composition (Per 1 capsule): Vitamin B1 100 mg (thiamine mononitrate) Vitamin B2 100 mg (riboflavin) vitamin B3 100 mg (niacinamide) Vitamin B6 (pyridoxine hydrochloride) 100 mg Pantothenic acid 100 mg (Calcium D-pantothenate) (Vitamin B5) PABA 100 mg (para aminobenzoic acid) Choline 100 mg (bitartrate) Inositol 100 mg Folic acid 400 mcg vitamin B12 (cyanocobalamin) 100 mcg Biotin 100 mcg Administration method: 1 capsule/day at meals, with 200ml of water or as recommended by the specialist consultant. Presentation: 50 vegetable capsules