THE AWAKENING BUDDHA RASPBERRY Description Ideal preparation for breakfast or a healthy and light snack. It contains ground buckwheat, flax seeds, chia seeds, sunflower seeds, tiger nut flour, almonds and dried raspberries. Thanks to its balanced combination of ingredients, it is a natural source of omega-3 fatty acids of plant origin and also offers a high content of magnesium, manganese, copper, phosphorus and fiber. It is easily digestible, immediately assimilable and ideal for both sports and a balanced everyday diet. Suitable for vegans. ingredients Ground buckwheat*, sunflower seeds*, buckwheat seeds*, powdered dates*, ground flax seeds*, ground chia seeds* (Salvia hispanica), ground tiger nut*, freeze-dried raspberry powder* (5%). *From organic farming. Gluten free. Nutritional characteristics Middle tenorsdaily dose (16g)%NRV* Energy 1,768 kJ/423 kcal - Fats from which saturating 19 grams 2.5g - Carbohydrates from which sugars 44 grams 13 grams - fiber 12 grams - PROTEIN 13 grams - Salt 0 grams - Manganese 2.7 mg 135% Magnesium 229 mg - Phosphorus 391 mg 56% Copper 0.8 mg 80% *NRV: Nutritional Reference Values. How to use Suitable for making porridge, smoothies, cake bases, yogurt, desserts, pancakes and even as an ingredient in making your own bars. Also ideal as a super ingredient in protein shakes, to prepare it simply add water or plant-based milk. warnings May contain traces of nuts (almonds and hazelnuts), sesame seeds and peanuts. Conservation Store in a cool (15-25°C), dry place and away from direct sunlight. Do not take after the expiration date. Shelf life with intact packaging: 18 months. Format Single envelope. Net weight: 360 g. Code ISW31