Nutritional supplement in liquid, liposomal form, containing iodine from seaweed Kelp (Ascophyllum Nodosum L.). Mode of use Shake well before opening. A dose of phospholipid complex can be administered in 1 dcl, e.g. juice or water and drink Recommended dose: adults: 1x a day 10ml (2 teaspoons) children from 3 years: 1x a day 5ml (1 teaspoon) pregnant women: 1x a day 10ml nursing mothers: 1x a day 15ml. Warning : The product is not intended for children under 3 years of age. The product is not intended as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a dry and dark place. After opening, keep in the refrigerator for a maximum of 30 days.