Nutritional supplement. B group vitamins in liposomal form. Suitable for vegans. Vitamin B1 Thiamine Vitamin B2 Riboflavin Vitamin B3 Niacin Vitamin B5 pantothenic acid Vitamin B6 Pyridoxine Vitamin B9 folic acid Vitamin B12 Cyanocobalamin biotinMode of use Recommended dose: adults: 1x a day 10 ml children from 3 years: 2 ml once a day pregnant and lactating women: 1x a day 5 ml; Number of doses (10 ml) in the package: 20 Attention : After opening, keep in the refrigerator for a maximum of 40 days. For pregnant and lactating women, consult a physician for use. Do not exceed the recommended daily dose. The product is not intended to replace a varied diet and a healthy lifestyle. Keep out of reach and sight of children. Store in a dry and dark place. The expiration date of the product is 12 months from the date of manufacture.