The AtLife Vitamin C 1000mg food supplement is ideal for strengthening the immune system and increasing defense against colds . BENEFITS Vitamin C has multiple beneficial effects on the functioning of the body, as it contributes to the normal functioning of the immune system and the reduction of fatigue and exhaustion .Antioxidant action and cell protection Maintaining healthy skin , bones and teeth Reducing fatigue and exhaustion Recommended dosage Take one effervescent tablet per day, dissolved in a glass (200ml) of water, preferably after breakfast. Recommended for For all ages, to restore the bodys Vitamin C deficiencies in the fall and winter months when there is an increase in colds and viruses, but also in spring when seasonal allergies appear, as well as for smokers or athletes with increased needs for antioxidants. A few words about Vitamin C Strong antioxidant action and improvement of the bodys defense against oxidative stress caused by stress, smoking and other factors that harm the body, neutralizing free radicals Contributes to the formation of collagen for the normal functioning of skin , teeth , gums, bones , cartilage and blood vessels. Supports the normal functioning of metabolic processes aimed at energy production . It increases iron absorption and contributes to the normal functioning of the nervous system. Nutritional Value Content per tablet: Vitamin C 1000 mg 1250% Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.