Product description ASTRON Chia seeds, 500g Chia seeds are also known as Spanish sage (Salvia hispanica L.). Chia seeds contain proteins, fats (omega-3, omega-6 fatty acids), fiber and antioxidants. Application: Chia seeds can be added whole or ground to muesli, yogurt, salads, and baked goods. They can also be soaked in water or juice and used as a natural thickener, for example, in soups. Note: Daily consumption of seeds should not exceed 15g (approx. 3 teaspoons). Ingredients : 100% chia seeds. Net weight: 500g Manufacturer: PPH ASTRON