Ashwagandha KSM-66, 30 capsules, Zenyth Ashwagandha (Withania somnifera) has adaptogenic properties, is a good nerve tonic, helps support physical and mental capacities in case of weakness, exhaustion, fatigue, and concentration problems. How to use: Adults: 1 capsule 2 times/day, during meals or as recommended by your specialist consultant. Ingredients: Organic extract standardized with 5% withanolides from Withania somnifera roots (Ashwagandha, Indian Ginseng) – 300 mg/capsule. Rice flour (natural bulking agent). Vegetable capsule: hypromellose. Precautions: Not recommended for people allergic to any of the ingredients, those with gastric ulcers, children, pregnant or breastfeeding women. People using sedative, hypoglycemic, antihypertensive or thyroid hormone medications should consult a specialist before use. Overdose may cause stomach discomfort, diarrhea, or vomiting. Presentation: 30 capsules