Ashwagandha 500mg, 60 capsules Medica Herbs Dietary supplement Ashwagandha (Withania somnifera) supports normal cognitive functions (memory and concentration). It helps maintain a state of natural relaxation and promotes restful sleep. Ashwagandha is used as an adaptogen – a substance that supports the bodys normal resistance to unfavorable external factors while also supporting proper energy and endurance levels. Ingredients: Withania somnifera root extract; capsule (gelatin – shell component). This product does not contain any artificial additives such as preservatives, dyes, flavors, or fillers. Product shade may vary due to the intensity of the natural ingredient. Contents per daily dose (1 capsule): Withania somnifera root extract - 500mg including withanolides - 7.5 mgDirections for use: 1 capsule once a day. Precautions: Do not use in children, pregnant or breastfeeding women. Do not exceed the recommended daily dose. Do not use if you are allergic to any of the products ingredients, or if you are taking sedatives, hypnotics, or antiepileptic medications. Dietary supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not exceed the recommended daily dose.Storage: Store at room temperature in a dry place out of reach of children. Protect from moisture and light. Manufacturer: Medica Herbs