Ashwagandha, 450 mg, 100 capsules, Swanson Properties: - the adaptogenic plant traditionally used to support relaxation and to help support a healthy response to daily stress; - it can encourage a calm and relaxed mentality; - can help support mild or occasional anxiety; - contains 450 mg of pure ashwagandha root and contains plant-based ingredients without unnecessary processing. Administration method: As a dietary supplement, take two capsules one to two times a day with water. Ingredients: Ashwagandha root (Withania somnifera) 450 mg. Other ingredients: gelatin, rice flour, magnesium stearate. Precautions: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if the seal is broken. Keep in a cool and dry place. Presentation: 100 capsules