ACTION AND DESCRIPTIONFood supplement based on Melatonin, Plant Extracts and Vitamin B6.STORAGE AND EXPIRATION Store in a cool, dry place away from sunlight.INGREDIENTSExtract of the aerial part of California Poppy (Eschscholtzia californica Cham.) -Extract of underground organs of Valerian (Valeriana officinalis L.) - Extract of the aerial part of Passionflower (Passiflora incarnata L.) - Anti-caking agents: stearic acid, talc, magnesium stearate, cross-linked cellulose gum - Maltodextrin - Concentrated spirulina color - Rice starch - Melatonin - Vitamin B6 (Pyridoxine hydrochloride). Tablet coating: Coating agents: hydroxypropyl methylcellulose, stearic acid, cellulose, ethylcellulose, hydroxypropyl cellulose, carnauba wax, talc. DIRECTIONS FOR USE Take 1 tablet daily 1 hour before bedtime with a large glass of water. PRECAUTIONS AND WARNINGS Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of young children. Not recommended for children, pregnant women or breastfeeding women. If you are under medical treatment with antidepressants, sleeping pills or other sedatives, seek advice from your doctor before taking this food supplement