Arkopharma Arkocaps Propolis Organic is a food supplement from the beehive. Each capsule provides 35mg of total polyphenols, targeted active ingredients of Propolis. Dosage From 15 years: 2 capsules per day. Children from 6 to 14 years old: 1 capsule per day. Take one dose in the morning, during your meal, with a large glass of water. Do not exceed the recommended daily dose. It does not replace a balanced diet and a healthy lifestyle. It is not recommended for pregnant and breastfeeding women. It is not recommended for people with a history of allergies to bee products. Keep out of reach of children. Keep away from light, heat and moisture.