Arkocaps Charcoal Bio is a dietary supplement with vegetable charcoal, suitable for people with irritable bowel syndrome, bloating and intestinal gas. It can adsorb or retain many substances on its surface, such as bacteria, toxins, and gases. Recommended dosageAdults: 2 capsules, 1-2 times daily. After consulting a healthcare professional, the dosage may be increased.Children over 12 years: 1 capsule, 1-2 times a day To be taken between meals, with a large glass of water