Contributes to normal bowel function. Instructions for use From 15 years old. Suitable for vegans . Take 3 capsules daily, at mealtimes, with a large glass of water. It is recommended to drink plenty of water during use. Space out taking other medications by at least one hour. If there is no improvement after 3 days, consult your doctor, as well as in cases of abdominal pain and bowel or colon disease. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of small children. It is important to follow a varied and balanced diet, as well as a healthy lifestyle. Do not take if you have a known allergy to any of its ingredients. Protect from light, heat and moisture.