Ashwagandha: Helps maintain mental balance and emotional stability. It also helps cope with stress during periods of tension. Lemon balm: Contributes to optimal relaxation. How to take Aquilea OnBalance Relax? We recommend taking 2 gummies a day at the same time. Warnings: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily amount. Keep out of reach of young children. Not recommended during pregnancy, breastfeeding, or for children under 18 years of age. Excessive consumption may produce laxative effects. Storage: Store in a cool, dry place, at a temperature below 25°C and protected from sunlight. Composition of Aquilea OnBalance Relax: Sweeteners: maltitol syrup, sorbitol syrup, gelling agent: pectin; Sensoril® [Ashwagandha extract (Withania somnifera, root and leaves)], sweetener: sorbitol; Lemon balm extract (Melissa officinalis, leaves), acidifier: citric acid, acidity regulator: sodium citrate; color: natural caramel; blackberry flavoring, GABA (gamma-aminobutyric acid), vegetable oil (coconut), hemp seed oil (Cannabis sativa), glazing agent: carnauba wax; lavender extract (Lavandula angustifolia Mill, flowers)